Can someone give me guidelines for blood presure during aerobic activity ie how high is too high and heart rate as well?- I would really like resource to quote. Thanks Karen T.
In regards to heart rate, this question has been answered in another post, so I will just direct you there. It is in the forum titled "FCE Certification Program" and the post is titled "Heart Rate Zones". It discusses the limits as well as the reference. There is also a lengthy discussion about heart rate that can be found in the same forum, but the post is titled "Heart Rate Monitoring".
In regards to blood pressure you can find the answer in the same forum, but the post is titled "Blood pressure response to exercise." The replies from Mary Hamilton and arlana1 (last) answer your question.
Many times you can find your questions have been answered already in other posts and it is easy to find if you use the Search tool at the top right and type in the key terms that you are looking for. That's how I found these answers!
Let me know if these didn't answer your question for some reason.
"Everyone who does FCEs must consider taking (the Advanced Functional Capacity Evaluation course)... Min Trevor Kyi is truly an exceptional instructor in the field of FCE. Everyone engaged in...
Hello,
In regards to heart rate, this question has been answered in another post, so I will just direct you there. It is in the forum titled "FCE Certification Program" and the post is titled "Heart Rate Zones". It discusses the limits as well as the reference. There is also a lengthy discussion about heart rate that can be found in the same forum, but the post is titled "Heart Rate Monitoring".
In regards to blood pressure you can find the answer in the same forum, but the post is titled "Blood pressure response to exercise." The replies from Mary Hamilton and arlana1 (last) answer your question.
Many times you can find your questions have been answered already in other posts and it is easy to find if you use the Search tool at the top right and type in the key terms that you are looking for. That's how I found these answers!
Let me know if these didn't answer your question for some reason.
Thanks!
Jenn